World Mental Health Day Interview with Paul Mckenna
Today is 'World Mental Health Day' I caught up with my very good friend Paul Mckenna at the weekend, we were at an amazing event called...
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Break from Booze with Hypnosis
Alcohol consumption often builds up over time becoming a habit hard to break with will power alone. Alcohol can increase following a bereave
Forget The Flight - Focus on the Fun
Flying Anxiety - Hypnotherapy Durham Some of the work that I do is definitely seasonal, however people fly all the year round, and many suff
Ditch Diets - Lose Weight Stress Free
How many diets have you tried? Yes you lose half a stone, and then you stop starving yourself, or being at war calorie counting and stick al
Say Enough is Enough to Anxiety
Anxiety has many sub-categories:- Fears, Phobias, OCD, Shyness, and many others, according to Anxiety UK 15% of the British population
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